Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Among sausages, bacon, baked beans and fried eggs, there's a superfood that can actually help with anti-ageing.

Africa’s indigenous foods may hold the key to a healthier, more sustainable future – if we choose to value them.

This powerhouse vegetable is so nutritious that it is richer in calcium than milk, richer in iron than spinach and richer in ...

Glucosinolates are also present in cruciferous vegetables and are responsible for their aroma and flavor. They may also have anticancer effects. Learn about how to incorporate these superfoods ...

Some fruits and vegetables tend to hold onto pesticides and chemicals, making it especially important to rinse them thoroughly before eating. David Watsky Senior Editor / Home and Kitchen David ...

An unlikely superfood not only helps lower blood pressure ... Dr Mosley touted beetroot as one of his top-recommended vegetables but admitted encouraging people to eat it is often a challenge.

The Hamilton Beach Juicer machine is designed for effortless juicing with its powerful 800W motor and extra-large 3” Big Mouth chute, allowing you to juice whole fruits and vegetables without ...

The Senior Farmers’ Market Nutrition Program is a collaboration between the U.S. Department of Agriculture and the Ohio Department of Aging to allow income-eligible seniors the opportunity to ...

A new study reveals that anthocyanins in colorful fruits and vegetables can mitigate these negative effects by reducing inflammation and protecting against toxin-induced hormone disruption ...

But now, work by scientists in China suggests there is a way to counteract the dangerous tiny particles — by eating any 'deeply colored fruit or vegetable'. In a review of 89 studies ...

Fruits provide a high nutritional value, and research shows that eating fruit daily can help you lose weight. Because fruits are high in fiber and water (generally 80% to 90% water), they help you ...