According to new research published by the University of Toronto, coffee could be instrumental in helping you reach older age ...

Of all the new openings, these restaurants in Phoenix and Gilbert left the biggest impressions with their killer sandwiches.

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. In fact, these common ...

Kefir is a tangy, fermented dairy drink that may offer more gut benefits than other fermented foods, including sauerkraut. It ...

Little Sesame hummus is the best store-bought hummus we've tried — and you can feel good eating it, too. By using American ...

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our ...

Kara Andrew, RDN, LDN, is the director of health promotion for Memorial Hospital in Carthage, Illinois. She is also licensed as an exercise physiologist and certified in lifestyle medicine by ...

These shelf-stable pantry staples are great to have on hand for blood-sugar-friendly meals, snacks and more.Key PointsCanned ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

What you eat before you sleep can have an effect on your sleep quality. These are the best foods to eat and what you should avoid for catching Zs. Taylor Leamey writes about all things wellness ...

No doubt about it, protein is good for you – and can even help you shed those unwanted pounds. But (and you knew there was a "but," right?), it's important to eat the right amount and the right ...

Economists Question G.O.P. Bill: Why Increase the Deficit in Good Times? Huge deficits are already making bond investors nervous. Economists warn that could make it harder to respond to future crises.