Already popular in Japan and South Korea, where it’s used in supplements and smoothies, it can be found in health food stores in the US in the form of dark green powder or tablets. But don’t ...

The kidneys are essential for overall health. To give your kidneys some love, there are foods you can add to your diet in the name of kidney health. Below, we outline 13 superfoods to eat ...

Watermelon, also known as Tarbuj in India, is an excellent summer superfood that comes packed with several health benefits -- managing kidney health. This fruit is a fantastic source of hydration, ...

Nonetheless, Swiss Chard secures its own spotlight in BBC's compilation of 100 nutritious foods, standing proud at seventh place—just below nuts and fish on this health podium. Swiss Chard ...