Your kidneys are vital to your overall health. According to the US Centers for Disease Control and Prevention, more than one ...

Summer brings a bounty of seasonal fruits, each packed with unique health benefits. Among them, jamun (also known as black ...

A single vial of blood could help tell you which drugs to take, foods to eat, and more.

Officials are sounding the alarm over a popular grain-free, gluten-free flour over fears that it may increase the risk of ...

For the great majority of individuals the advantages of greater vegetable intake far surpass any risk The notion of overdoing it on vegetables is more of a hypothetical issue for the general public ...

Often overlooked as a simple fruit, the humble banana holds a surprising secret weapon when it comes to managing one of the ...

A dietitian highlights the benefits of having chia seeds and sabja/basil seeds, along with listing which seeds are better for which ailment.

From improved strength and power to endurance and recovery, could beetroot juice be your new secret weapon in the gym?

Discover 7 powerful foods that naturally support kidney healing and help reverse early damage. Learn how nutrition protects ...

Parade. You are what you eat, so you might want to eat more berries. Yes, really! Despite their natural sugar content, ...

Frequent anger might be a subtle indicator of high blood pressure, a condition often without clear symptoms. Dr. Parmar ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.