The No, 1 unhealthiest cracker is Keebler Club and Cheddar Sandwich Crackers. Whether you need a snack to throw in a lunch box, or an afternoon pick-me-up, they are convenient, but are terrible for ...

Discover 12 "healthy" grocery items that might be overpriced or less nutritious than they appear due to hidden sugars or ...

Whether you’re craving salty or sweet, crunchy or creamy, fruity or spicy, there’s a satisfying snack on this list that fits ...

United States (CAGR: 5.4%) The U.S. market is witnessing steady growth due to rising obesity concerns and demand for ...

The good news is your cookout doesn't have to be loaded with fat and sugar. It's possible to make some simple swaps ... fresh pico de gallo and reduced-fat shredded sharp cheddar cheese. Use corn ...

Mary’s Gone Original Crackers is one of the healthiest whole grain crackers. It has clean ingredients and has a decent amount ...

Diwekar shared that when you drink milk, choose whole-fat milk versus low-fat milk ... Eat desserts which have natural sugar instead of sweets or chocolates that promise to be sugar-free. This way, ...

The fat-free salad dressing seems like another win for your waistline. That box of reduced-fat crackers markets itself ... called “leaky gut.” The sugar substitution problem The second major ...

Just glancing around health food stores, there’s an overwhelming amount of choice if you are trying to go for a low-calorie ... without sugar, fat, or lactose, and is gluten-free so it's perfect ...

They get their flavor and delightful crunch from corn flour and corn meal and contain zero grams of saturated fat ... no sugar, and are low-sodium which is a win.” “These gluten-free crackers ...

or seed butter of your choice for customized dairy-free low sugar snacks. There are many dairy-free, no sugar added crackers available, but I’ve listed some we love below. Most bars are packed with ...

If your goal is to keep cholesterol levels down or lose weight, "fat-free" isn't a magic bullet ... food and avoid the extra calories and sugar in the low-fat version. Eat more vegetables ...