Who doesn't love a sweet treat after dinner? If you have or are at risk of diabetes, though, you'll want to be mindful about ...

Inspired by Charde Barksdale's daughter, The Reverie Café of York is full of refined sugar-free, gluten-free, and keto-friendly baked goods.

Similar to xylitol, erythritol is another sugar alcohol that contains about 0.24 calories per gram. In other words, ...

A very low-carb diet significantly improved the pancreas’s ability to produce insulin in people with mild Type 2 diabetes ...

For those managing diabetes or aiming for better blood sugar, cutting back on refined white sugar is crucial. The article ...

The truth about sugar alcohols. Learn how they affect digestion, blood sugar, dental health, and weight management compared ...

Enjoy guilt-free indulgence with these naturally sweet and diabetic-friendly dessert ideas that satisfy your cravings without ...

“I have noticed a great positive change in behavior with my children when we stick to a gluten-free and dairy-free diet. I don’t think everyone needs to eat this way but we had muscle testing ...