Who doesn't love a sweet treat after dinner? If you have or are at risk of diabetes, though, you'll want to be mindful about ...

Inspired by Charde Barksdale's daughter, The Reverie Café of York is full of refined sugar-free, gluten-free, and keto-friendly baked goods.

Similar to xylitol, erythritol is another sugar alcohol that contains about 0.24 calories per gram. In other words, ...

For those managing diabetes or aiming for better blood sugar, cutting back on refined white sugar is crucial. The article ...

The truth about sugar alcohols. Learn how they affect digestion, blood sugar, dental health, and weight management compared ...

Enjoy guilt-free indulgence with these naturally sweet and diabetic-friendly dessert ideas that satisfy your cravings without ...

Nerve damage from diabetes isn’t reversible ... more difficult-to-manage blood sugar levels. Nerves in the legs and feet are often most affected by neuropathy. This can cause you to lose ...

For people with diabetes, foods and beverages that the body breaks down slowly are often preferable because they do not cause dramatic spikes and dips in blood sugar. Health professionals refer to ...

It also makes sense for those with diabetes to eat protein at all or most of their daily meals and snacks. “To feel satisfied between meals and minimize large spikes in blood sugar, spacing ...

However, this becomes challenging for people with diabetes ... sugar. Amla juice is packed with Vitamin C and antioxidants that help improve immunity and metabolism. Mix fresh amla juice with water ...

To start, I cover a few important FAQs, but they are quickly followed by the low sugar dairy-free ice cream brands! Are these Really “Ice Cream?” Because they’re free of dairy, many of these brands ...