Sugar is ubiquitous, making it difficult to dodge. There are obvious sources like cake, cookies and candy. The less obvious ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

No Easter celebration is complete without a sweet treat. From chocolate bunnies and marshmallow chicks to layered cakes and ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of fat and less than 50 carbs is honestly not bad at all and won't calorie bomb ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Diet and medication. Fats. Artificial sweeteners. Outlook. Scouring the internet for reliable information about the best diet ...

Matcha tea is full of antioxidants that are beneficial for our health. Check out the other matcha tea benefits before ...

At the heart of the initiative lies Merav's prayer for unity, which has become an especially urgent aspiration amid the ...

Disciplined people don’t live on the edge of a dead battery crisis. They charge their phone before it’s gasping for life, not ...

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into ...

It’s not really a hard life being a baby! I would love to exist in a gentle cycle of eat-play-sleep all day. Atticus has the ...

Are your restaurant meals derailing your diet? Discover 8 sneaky eating out mistakes that sabotage weight loss and learn how ...