Deep squatting is more common in cultures outside the U.S. — but is it better for our bodies? Here's what experts say.

This tireless university student told how she has been conquering her education while balancing six jobs on the side. ...

The journey to becoming a nurse is full of challenges and rewards. For many, pursuing the dream of a nursing career means ...

Mind Lab Pro has positioned itself as a universal nootropic designed to support multiple areas of brain health and ...

Many wetlands are disappearing, but Louisiana’s “accidental” Wax Lake Delta is growing—and informing coastal restoration ...

Betts agrees, adding: "Standing still on a vibration plate provides some stimulus through the muscle contractions, but adding ...

Logan Bissell originally went to college to study mechanical engineering. However, when his best friend joined a local fire ...

The ability to learn socially from one another is a defining feature of the human species. Social learning enables humans to gradually accumulate ...

Students Cassie Roberts and Olivia Everett were recognized with the Angelo Donghia Foundation's 2024 Senior Student Scholarship Awards based on the projects they submitted to the foundation.

Interviews: Tara Kapur reflects on what leadership looks like — both in how brands speak, and in who gets to shape that voice. She is also a juror for Social Samosa's Superwomen 2025.

A study looked at metrics across 17 areas to determine a state-by-state ranking for working moms. Where do you think New York ...

So no, doing core exercises in the gym won’t guarantee you visible abs. What these moves do assure you, however, is a better ...