It’s the beginning. It’s Genesis 1:1,” said Stuart of the Carter Fold, by phone Thursday from Winston-Salem, North Carolina. “It takes me back to ground zero. It’s like touching base wit ...

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IT'S EASY TO forget about your lower back—until you get to the point where it's hurting. To avoid that pain, you need to be strengthening your core. The low back and the hips work in tandem ...

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If you have back pain, you're not alone — far from it, in fact. An estimated 619 million adults suffer from lower back pain worldwide. And aside from the fact that having back pain, well, hurts ...