“Obesity can be a factor,” Lehman says, but he qualifies that weight is less of a factor than overall health. He hastens to ...

Brad: Stuart McGill, who's done a tremendous amount ... However, we do have a wonderful exercise program from Rick Olderman who has a program. Can you talk a little bit more about this?

Good news — you don’t need to spend hours in the gym to improve your core strength and stability. According to the experts, ...

Stuart McGill is being supported by girlfriend Maria O'Meagher, who ran Aristotle's restaurant in Neutral Bay. Picture: Justin Lloyd. MacGill, who is divorced from former Neighbours star Rachel ...

Lockert graduated from Tennessee Tech’s online graduate program in exercise science with a concentration in lifetime wellness. In addition to taking online classes, he helped his professors with ...

Any exercise program should include cardiovascular exercise, which strengthens the heart and burns calories. And walking is something that most people can do anywhere, anytime, with no equipment ...

and implement therapeutic exercise programs for health promotion. Athletic Track: The athletic track is for students who want to raise the bar of performance for athletes at all levels. A scientific ...