Modern chronic stress keeps bodies stuck in survival mode, disrupting hormones, digestion, and immune function. How to break the cycle.

Are you a stress eater? Many people turn to food when they're stressed. But experts say that stress can cause a cascade of serious threats to your health—and it's important to know the warning ...

Workplace stress, on the rise for decades, has been treated by many organizations as a personal issue instead of a business-critical risk that merits executive oversight. This is likely due in ...

Lifestyle Slash your stress by 65% — and in just 8 minutes — with this dreamy fix to ‘calm your brain,’ neurologist says By Marissa Matozzo Published May 30, 2025, 6:58 p.m. ET ...

With 41% of workers reporting high stress and burnout costs soaring, workplace wellbeing expert Zoe Sinclair explains why vague perks won’t cut it—and what real solutions look like.

Boosting the recycling process known as autophagy — impaired in the brain during prolonged stress — has the potential to restore normal neuronal activity and treat depression.

Most of us try to avoid stress at all costs. But too little stress can be just as bad since certain stressors makes us healthier. 5 steps to tap into it.

Digital Therapists Get Stressed Too, Study Finds Chatbots should be built with enough resilience to deal with difficult emotional situations, researchers said. Share full article iStock/Getty ...

Scientists have found two ‘dials’ in the brain that help to explain how chronic stress hijacks decision-making 1. How the stressed-out brain can weaken the immune system The discovery is based ...

Most people associate stress with mental health, but it can also cause a wide range of physical symptoms. Learn what they are and how to cope with them.

Chronic stress, that sense of feeling pressured and overwhelmed over long periods, has become synonymous with living life in a modern world. This stress shows up in our bodies (e.g., aches, pains ...

According to 2021 Gallup survey data from adults in 122 countries, 41% of adults worldwide report experiencing a lot of stress [3]. Compared to other countries, 2022 data from Gallup shows that ...