Bupa to launch 70 ‘mindplace’ centres across UK to deal with growing demand from corporate clients for better support ...

“From a stroll through a city park to a day spent hiking in the wilderness, exposure to nature has been linked to a host of ...

Ineffective coping strategies include avoidance, suppression, and rumination. Helpful coping strategies include positive ...

Feeling overwhelmed by exams, pressure, or expectations? Let Sadhguru's wisdom guide you through. These 8 quotes will calm ...

Q I am feeling stress and anxiety about a lot of things right now. I find myself chowing down snacks and my comfort foods ...

It’s also used for anxiety, stress, depression, insomnia and fibromyalgia. But what does it actually feel like? As soon as I switch it on, a strange prickly sensation spreads through my earlobes ...

Department of Nursing, Graduate School, Istanbul Okan University, Istanbul, Türkiye School of Nursing, Maltepe University, Istanbul, Türkiye ...

“These calming effects were most apparent in people who typically react more strongly to stress, and they often coincided with lower self-reported anxiety. While the exact mechanism is still ...

“They, even without receiving a message like that, are in a state of stress and anxiety over what's going to happen to them and what's going to happen to their families,” she said. As a ...

the signs of stress across financial markets have started to flash brightly. Sign up here. "It's quite clear that the market is in a panic," said Van Luu, global head of FX and fixed income ...

While studies need to continue to determine how the herbal remedy may be effective, some of the areas where it can potentially help include relieving stress and anxiety, improving physical performance ...

Stress and anxiety can take a toll on our busy lives, so finding a way to manage them is essential. Harvard experts reveal a powerful approach that does not require intense workouts. Instead ...