Anxiety and mental health issues often arise during war-like situations. Here are eight strategies to help you cope with and manage them effectively.

Probiotics—often thought of as simply gut-friendly bacteria—may also play a powerful role in improving emotional well-being.

Childline delivered 1,647 counselling sessions, across the UK, where the young person mentioned exam/revision stress.

We must continue to raise awareness about mental health, to remove stigma, offer support, and share resources.

When exam results bring more anxiety than joy, it's not just the marks that matter—it's the thoughts that follow. For many ...

Even the greatest have their moments of weakness. Miami Heat veteran Kevin Love knows this, which fuels his efforts to better mental wellness among athletes. He ...

Feeling overwhelmed by financial stress? Discover how to manage anxiety, build resilience, and thrive—even in uncertain times ...

Experts are finding, however, that one demographic may suffer more than others: young people. A recent flurry of papers has ...

Dear Eartha, I have been loving the warmer weather lately but can’t shake the feeling that it shouldn’t be this warm in April ...

We asked our deep roster of YourTango Experts, healing and wellness professionals, to share their top non-medicinal tips for managing stress and anxiety. Here are their responses. The quickest way ...

The scents may not be long-lasting for some users, but they are potent enough to provide immediate relief from stress and anxiety. In conclusion, the S’afoa Essential Oils Blends Set is an ...

The study highlights a 168 per cent increase in depression, anxiety and stress among those aged 16 ... incentives to get people back to work. It quotes a report by the Department for Work and ...