Monsoon season arrives as a blessing after the heat of summer, but also increases the risk of developing infections such as ...

Discover scientifically supported natural remedies for anxiety including key nutrients, herbs, and lifestyle approaches that ...

However, if you're losing more than that, you might notice your hair feels thinner than before. Before you start stressing ...

Transform your hair with science-backed evening practices that stimulate follicles, enhance circulation, and optimize growth ...

A major international study finds low vitamin D levels in newborns increase risk of autism, ADHD, and schizophrenia. This discovery highlights the potential benefits of vitamin D supplementation ...

Biohacking involves making small, conscious changes to habits and daily behaviours to improve brain function and weight ...

David Furman studies longevity and inflammation. He moved his family to the woods in a bid to lower his biological age.

Air pollution significantly contributes to and worsens various dermatologic conditions through oxidative stress, inflammation ...

Creatine is the most researched supplement on the planet. It’s used by both men and women to boost athletic performance and support strength training. In my pod ...

As with any trending cognitive enhancement tool, reviews of The Brain Song span a wide spectrum. Approximately [70%] of users ...

In recent years, there has been a notable surge in various modalities related to endurance competitions, including marathons, ...