Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Being the body’s largest organ, the skin unavoidably mirrors the stress that builds up inside. Stress is a natural response your body has to changes or problems. In reaction, pro-inflammatory […] The ...

Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...

Pancreatic cancer, one of the deadliest types of the disease, has been linked to obesity and higher stress levels, a new UCLA study found. Doctors share how to reduce the risk.

Chronic stress can have serious emotional, psychological and physiological effects that contribute to or exacerbate many ...

Your mental health is important to keep you active and healthy. Excess stress, lack of nutrients and poor sleep, plus ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Chronic stress can harm your kidneys by raising blood pressure, triggering inflammation, and promoting unhealthy habits. On World Kidney Day 2025, experts stress the importance of managing stress ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

Obesity and stress may significantly increase the risk of developing one of the most aggressive types of cancer.