For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

Certain foods and drinks, like alcohol, fried foods and sweets, can raise cortisol levels. Eating these foods regularly may ...

The strategy of rewiring the brain's stress response is rooted in two pieces of scientific literature. One is biochemical. All eight chemicals associated with obesity increase appetite or promote ...

A long-term study of the Framingham Heart Study Offspring cohort found that low-carbohydrate diets emphasizing high-quality ...

"Skinny Tok" is an extreme dieting trend on TikTok that equates thinness with health. Experts warn the trend perpetuates ...

Triggering the body's natural stress hormone is perfectly normal when it's needed – but if it stays high it can lead to ...

Tobacco use may provide temporary stress relief by triggering dopamine release in the brain, but over time it leads to ...

This article is sponsored by Calecim Professional. The Advanced Hair System is a new technology in hair regrowth that ...

In a dramatic new discovery, scientists found that eliminating a single amino acid from the body triggers an extreme energy ...

Panaji: A balanced diet, coupled with regular exercise, medical checkups, and good stress management are essential to keep ...

Researchers find high-fat diets set off metabolic dysfunction in cells, leading to weight gain, but these effects can be reversed by treatment with an antioxidant.

Early life stress can leave a lasting mark on gut microbes and brain function, but better nutrients and diet may help ...