Certain foods and drinks, like alcohol, fried foods and sweets, can raise cortisol levels. Eating these foods regularly may ...

"Skinny Tok" is an extreme dieting trend on TikTok that equates thinness with health. Experts warn the trend perpetuates ...

Triggering the body's natural stress hormone is perfectly normal when it's needed – but if it stays high it can lead to ...

This article is sponsored by Calecim Professional. The Advanced Hair System is a new technology in hair regrowth that ...

Discover 7 essential prevention strategies for early-onset colon cancer. Learn diet, exercise and screening tips to protect ...

Diet and exercise can help prevent or slow the progression of muscle loss in older adults. Consuming a sufficient amount of ...

Discover the main causes behind eating disorders affecting millions. Learn about genetic, psychological and social factors ...

PCOS is a hormonal condition, but the weight of the condition is not just carried in the body but in the mind as well. While ...

Struggling with an oily scalp? Dealing with an oily scalp can be frustrating, but with the right care, it doesn’t have to ...

Is your cat vomiting clear liquid? Find out the causes, symptoms, and effective treatments for this common feline health ...

Sara Ali Khan’s weight loss journey is a testament to the power of healthy habits, exercise, and determination. Her approach ...

WHEN Liberty Mills, 50 was told the news that she had a 0.7 per cent of conceiving, even with IVF, she was devastated. Her GP practically laughed her out the office.  “I will never forget her ...