Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...

More than 50 million of us report feeling more worried and anxious than ever-and Yale research shows it's making our bellies bigger. The phenomenon is all too familiar for pediatrician Maria Paradisis ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Chronic stress can harm your kidneys by raising blood pressure, triggering inflammation, and promoting unhealthy habits. On World Kidney Day 2025, experts stress the importance of managing stress ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life.

Obesity and stress may significantly increase the risk of developing one of the most aggressive types of cancer.

A new study suggests that chronic stress and an unhealthy diet may work together to fuel the early development of pancreatic cancer, shedding light on how lifestyle factors contribute to one of the ...

Making small lifestyle changes can significantly improve your chances of conception. Here’s how a balanced diet, regular ...