Stress eating changes your gut microbes, which increases stress in a vicious cycle. By fixing your microbiome, you become ...

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

A comprehensive review published in Brain Medicine by leading neuroendocrinologist Professor Hyman M. Schipper from McGill ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

personalised to individual needs Complex post-traumatic stress disorder (C-PTSD) is a new diagnosis in the International Classification of Diseases (ICD) 11.1 It is not currently recognised in the ...

From sleep to stress levels, the impact of these habits can be more significant than you think. 1. Lack of physical activity “A sedentary lifestyle can lead to weight gain, high cholesterol ...

The more complex the series of notes, the more complex the music. Next, the team created such networks for several songs and used them to show complexity. The team then automated the process, creating ...

Fans first heard the track on January 4, when Scott performed it during the College Football Playoff National Championship Halftime Show at Atlanta’s Mercedes-Benz Stadium. “Four-by-four, I ...

During the pandemic, life was all about survival. We humans were constantly in fight or flight mode to avoid getting sick while protecting our families from illness, surviving financially, and ...

The paper "Evaluating the Effect of Depression, Anxiety, and Post-Traumatic Stress Disorder on Anti-Müllerian Hormone Levels Among Women Firefighters," was published in the Journal of Women's Health.

Taking vitamins is usually good for your health, but is it possible to take too much? The answer is yes. While vitamin B complex (a group of eight vitamins) plays a role in energy, brain health, and ...