Half an egg's protein is in its yolk, but you want to limit how much yolk you consume. Luckily, this Mediterranean egg dish ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Tzatziki dip or sauce is easy to make from scratch, but there's one ingredient that you shouldn't think about switching if ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

MINNEAPOLIS — General Mills, Inc. has completed the sale of its Canadian yogurt business to Sodiaal. The transaction includes the Canadian operations of several yogurt brands, including Yoplait ...

Ever feel like you’re stuck in a lunch rut? Greek yogurt chicken salad stuffed peppers to the rescue. The lightened-up version still has all the creamy, tangy flavor you crave—minus the heaviness of ...

Listen below as your host, John Landecker, takes the side of cottage cheese with fruit. Segment cohost Dan Levy takes Greek yogurt with fruit. Check out Dan’s podcast, Barguments! Listen below to hear ...

The whey, or water naturally found in milk, is strained from this yogurt, creating a creamier, thicker yogurt than traditional or Greek yogurt varieties. Some brands of skyr yogurt use up to four ...