Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Half an egg's protein is in its yolk, but you want to limit how much yolk you consume. Luckily, this Mediterranean egg dish ...

Tzatziki dip or sauce is easy to make from scratch, but there's one ingredient that you shouldn't think about switching if ...

Soaring egg prices are stressing out American consumers. Among the hardest hit are fitness fiends used to getting their ...

Multiple Greek yoghurt benefits, including reduction in blood sugar and weight management, make it an excellent addition to ...

Researchers found people who ate two or more servings of yogurt a week had lower rates of proximal colon cancer that were positive for Bifidobacterium, according to the study published Wednesday in ...

Yogurt, which contains live strains of bacteria, is thought to protect against many types of diseases, with some reports ...

The study released Wednesday found that people who ate two or more servings of yogurt per week tended to have lower rates of a particularly aggressive form of colorectal cancer.

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Frozen yogurt is marketed as a healthier alternative to ice cream, with lower fat and potential probiotic benefits. However, it may contain as much sugar as ice cream. Both treats can be enjoyed ...

Cricket is a sport that demands a unique blend of endurance, strength, agility, and mental focus. Whether you’re a fast bowler charging in to deliver a ...

As ALICE patients turn to free clinics, the strain on resources grows. Phillips calls them “the safety net to the safety net.” Still, even a $500,000 boost will help, and VAFCC plans to make the most ...