This simple workout, designed by a running coach and personal trainer, is the perfect way to start your running journey.

Hong Kong began their AFC Asian Cup qualifying campaign with a drab goalless draw in Singapore on Tuesday, bringing an end to their record winning run but making a solid start in the bid to reach ...

(Credit: Getty Images) During an auction of sports memorabilia at Grey Flannel last spring, Doug Reiser was looking to buy a game-used Wayne Gretzky stick. He wanted one from early in Gretzky's ...

Some wondered if the Flames would stick with Vladar, who pitched a 22-save shutout against the Devils on Nov. 1, but they chose to reinforce their faith in Wolf, who remains the biggest key to the ...

Rodriguez, who has a full-time job as a business intelligence analyst, started this project as a challenge to himself to get back into the habit of drawing, something he said he’s loved since he ...

The Wellington Phoenix have ended a run of four consecutive A-League losses with a 1-1 draw with Sydney FC in Sydney ... "My job now is to build believe in the group and to stick to being humble and ...

"It brings a lot of confidence. It brings a confidence to a team, to a defense," the new Washington cornerback said, drawing direct comparisons to his time playing alongside Brady. That's not a ...

Houston may not mind its potential second-weekend draw, but the Cougars do feel vulnerable ... Kentucky with aspirations of yet another deep run. Kentucky is a different team with Butler on ...

Reading extended their unbeaten run to 10 matches but missed the opportunity to make ground on fellow play-off chasers after being held to a 1-1 draw with Stevenage. Continuing their best run of ...

SIR JIM RATCLIFFE has indicated he'll walk away from Manchester United - if he gets as much stick as the Glazers ... week claimed the club would have "run out of money by Christmas" if he hadn ...