You are able to track your progress via the digital, battery-powered screen in the center of this under-desk elliptical, ...

The minimal footprint and ease of use make this walking pad the ultimate WFH companion.

The Autonomous SmartDesk 5 Pro might be on the narrow side for multi-monitor setups, but its simple assembly, robust cable management, and high-quality parts make it a great and easy-to-use standing ...

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements ...

Drew Barrymore burst into tears while reflecting on how being a child actor shaped her adult life: 'I never stopped running.' ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

I have spent 40 years writing about the sporting exploits of others - and now I'm hoping to make a little bit of history myself!