Aging after 40 goes beyond the physical signs of aging – it’s about how your body functions. As you age, you start to lose muscle mass, your metabolism slows, your joints feel stiffer, and recovery ...

When it comes to keeping fit, we're often encouraged to sneak in more steps and keep our muscles strong. But does anyone urge ...

Keeping fit as you age can feel tougher - especially when it comes to weight loss. Personal trainers share their tips and ...

A strong core is your foundation. It stabilizes every movement you make, from carrying groceries to standing up off the ...

Review: What Diagnostics Are Available For Equine Lameness? originally appeared on Paulick Report.

Each of the three candidates was drafted by New Orleans, one in each of the past three drafts. Only Shough was selected with ...

Bolle is clearly one of ballet’s evangelists, aiming “to bring ballet to a different audience”, but he doesn’t neglect ...

Two Trump-appointed Fed governors, Michelle Bowman and Christopher Waller, dissented from Powell’s decision on Wednesday, ...

I’m not about to sell my dumbbells, but after a month of mobility training lifting heavy is no longer my sole focus ...

How might Scotland become an independent state? If and when the people of Scotland favour that outcome and vote accordingly.

Paradise sits at an elevation of about 1,800 feet, offering those breathtaking views you see in travel magazines without the breathtaking prices you find in coastal California cities. The air here has ...

Ever wondered where your retirement dollars could go further while still enjoying the charm of small-town Pennsylvania living ...