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The grand opening of the Senior Citizen Chair Excercise Class will take place at the Benoit Community Center, located at 1700 ...

At Springfield Jewish Community Center (JCC), members are coming together for a fun fitness challenge to exercise their way across America, from East Coast to West Coast, virtually. […] ...

The international fitness chain allows users to do yoga, Pilates or ride a stationary bike in 7-foot-by-9-foot saunas heated ...

Springfield - For someone who struggles with their weight, exercising can be very physically, mentally, and emotionally ...

The Springfield community has been processing the loss of one of its more influential natives and mentors after former Springfield High football and wrestling coach Randy Thomas died Tuesday.

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix.

More than two decades later, Rick Springfield is discovering the true damage of an onstage fall. The '80s rock legend revealed to People in an interview published Monday that a recent full body ...

Whether it's good news or not, Rick Springfield wants to be well-informed about his health. The "Jessie's Girl" singer, who is turning 76 this year, says he prefers having "bad news" to no news ...