The American Council on Exercise (ACE) identifies several exercises that can benefit people with abnormal spinal curvature. The ACE recommends the following exercises for people with lordosis ...

Lumbar lordosis is when the back has an excessive ... a top option for many conditions that involve undesirable curvature of the spine. Stretching and breathing exercises, in particular, can ...

Q: Does the curvature, sometimes called kyphosis ... because people will try to compensate by bending the lower back into greater lordosis to make up for the forward bend of the thoracic spine.

Flatback syndrome (FBS) is a sagittal imbalance where the lower spine, the lumbar region, loses its natural curvature and becomes flat over time. This decreased curvature (lordosis) causes an ...

In general, treatment is determined based on the severity and type of spinal curvature disorder you have. Mild spinal curvature, as occurs with postural kyphosis, may not be treated at all.

However, for some people, that spinal curvature increases noticeably with ... The inward, C-shaped curve of your lumbar spine is called lordosis. This is also a natural curve but can become ...

To examine the cervical curvature via radiographs ... who presented with neck pain for cervical spine X-rays had significantly decreased cervical lordosis, compared with patients with other ...

Much of our flexibility, mobility, and daily activities depend on the health of the spine. Your doctor will be able to provide options for managing the excess curvature. Treating lordosis now can ...