To spice up your cooking, give thought to creating your own spice mixture by combing some of your favorites from the spice drawer.

Inspired by the humble cabbage, Alissa Timoshkina’s new book, Kapusta, challenges stereotypes around Eastern European cuisine ...

Feel like your metabolism has been stuck in reverse? Certain spices and herbs for weight loss can help your body burn fat, ...

The herb rosemary has long been linked with memory ... the potential side effects of carnosic acid, which is on the US Food and Drug Administration’s “generally regarded as safe” (GRAS ...

in the parking lot of Abrahim Mart convenience store. “It's a different kind of food with a lot of spices, seasonings,” owner Abrahim Alkabash said of the culinary trends growing footprint in ...

Herbs and spices have been widely valued for centuries ... people who took the garlic for 12 weeks compared with the placebo group. A more recent 2020 study found that garlic and its active ...

Andrographis paniculata is a medicinal herb cultivated in South Asia ... The presence of a placebo group in this finding means the result is reliable and suggests the supplement is an effective ...

Here’s how to get started. Snipping fresh, homegrown herbs into your cooking – to add “just that little extra something” – is one of life’s domestic joys. It also saves money and is a ...

However, in recent years, a shift in consumer behaviour has turned spices ... food but also for their well-documented health benefits. From boosting immunity, libido to aiding digestion, herbs ...