Forgetfulness and loss of focus are among the most frustrating aspects of midlife hormonal shifts. MenoRescue's inclusion of ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

Like so many of us raised on SpaghettiOs and McDonald’s, Kori Clark constantly craved processed food as an adult. “My hunger ...

You’re not alone.For many women in their late 30s to early 50s, skin changes are among the first signs of perimenopause—long ...

Waking up in the middle of the night covered in sweat, feeling joint pain so severe you take ibuprofen every day, and ...

Foods with estrogen contain phytoestrogens ... Symptoms can include common vasomotor changes (relating to narrowing or widening of blood vessels) like hot flashes and night sweats, as well as: ...

During Ramzan, Saba shared how she was feeling hot flashes. She said, 'During pregnancy, I have been experiencing hot flashes so much that I keep the room super cold. Even if the AC temperature is ...

“Food dye is just a no-brainer. Nobody wants to eat petroleum. Everybody knows there’s enough science out there that we know it’s terrible for you. It causes health problems but also behavioral ...

Tofu is a staple ingredient for as it is by extracting soy milk from soybeans ... inmates have since requested tofu be brought back at food consultation meetings with prison bosses.