Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

We’ve found that the best way to jazz up your healthy meals is to add fun, colorful side dishes with lots of flavor and good ...

In Mehditach’s grocery cart, you will find staples from fruits and vegetables to cheese and yogurt to garbanzo beans ... of her favorite healthy recipes is quinoa salad; it makes a great ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Most traditional recipes call for ... this Three Bean Salad makes an excellent vegetarian side or main dish when served with a whole grain such as quinoa, sorghum, whole wheat pasta or farro.

If you're trying to cut back on bread, try grilling thick slices of cabbage to use as a creative replacement in sandwiches or ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Start your day on a healthy and delicious note by trying out some of our most saved breakfast recipes on the MyRecipes recipe ...

Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as meal ideas. The post How to meal prep for weight loss success: Tips, ideas, ...