An American's viral Food World Cup saw SA reach the finals against India, with the two countries battling through seven ...

A sweet treat to finish off this typical South African menu: Koeksisters are particularly sweet honey doughnuts. Braided then fried, they are sometimes sprinkled with grated coconut for added flavor.

Thursdays on Via, DStv channel 147 at 5pm. "Plain en Simple" beautifully captures the essence of homemade Cape cuisine.