Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

Phytoestrogen is naturally found in many plants. Dietitians explain the impact on cancer risk, menopause symptoms and who should avoid foods with plant estrogen.

A new study has found a clucking scary link between chicken consumption, overall mortality, and gastrointestinal cancer — and ...

Oral hormone therapy may benefit heart health in menopausal women. A new analysis of data from the Women's Health Initiative found that estrogen-based oral hormone therapy had a long-term beneficial ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

A growing understanding of how “reproductive” hormones sculpt the brain could transform the management of neurological ...

Discover 5 powerful natural approaches to manage uterine fibroids, which affect 80% of women of color, plus understand when ...

With menopause, the reproductive hormones estrogen and progesterone dip, which can cause mental and emotional changes. Here’s ...