Scientists at Penn State University have discovered that a simple change to your meal can limit caloric intake.

Spicy foods, thanks to capsaicin, may slow your eating, reduce calorie intake, and support weight management by influencing ...

"There's some evidence to suggest that continuous exposure, like people who grew up eating spicy food, can build up tolerance ...

That burn you feel after biting into a jalapeño isn’t just happening in your mouth. It’s triggering a cascade of biological reactions that continue working long after your meal ends.

Influencer Qianquian, 25, from China, was diagnosed with stomach cancer last year - her diagnosis has led to a prompt warning ...

“I’ve got so many people that went from not even eating hot stuff to having a tolerance and now eating spicy food daily. So it’s cool to get people joining in with me,” Cheney sai ...

Scientists found that making food spicy with chili peppers makes people eat less without them even trying or enjoying their ...

"There's some evidence to suggest that continuous exposure, like people who grew up eating spicy food, can build up tolerance," Terry says. This may be more common in parts of the world where ...

Scientists say this one easy adjustment to your food can make you eat less – and help you lose weight. Scientists at Penn ...