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Through the lens of Somatic Movement Therapy, individuals can access tools to release tension patterns, paving the way for ...
Body Mind Centering® (BMC), developed by somatic pioneer Bonnie Bainbridge Cohen, is an experiential study based on the embodiment and application of anatomical, physiological, psychophysical and ...
As a somatic psychotherapist, I believe in your ability to heal, to be present, & to change. My approach to therapy includes honoring the skills & strengths you already have, while using mind ...
During our time together we practice somatic (mind/body connection), mindfulness and attachment (relational) oriented techniques, that over time facilitate the rewiring of the nervous system.