From yogurt to mashed potatoes, here are the top soft foods dietitians recommend for faster post-surgery recovery.

As we age, digestion slows, making food choices crucial for seniors. Bananas, with their soft texture and fiber, aid bowel ...

Struggling with bloating Discover a gastroenterologist’s top tips for a flatter stomach—using simple remedies like kiwi ...

Join the conversation on ultraprocessed foods, where nutrition experts argue for a more balanced understanding of their ...

Discover how to nurture your gut with delicious foods like almonds yoghurt and idlis On World Digestive Health Day an expert ...

A friend to the busy, tired and indisposed, a staple of university life, and the cornerstone of any survival kit or camping ...

You may find your digestive system feels better when you avoid certain foods, Rao says. In one study, 58 percent of participants with gastritis believed their symptoms were affected by diet.

Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish ...

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Did you know your daily roti can be more than just a staple - it can be medicine, warmth, and wellness on a plate?

The digestive system does ... The living microorganisms in these foods help restore and maintain balanced gut flora, especially after disruptions from stress, poor diet, or antibiotic use.

Move over fad diets, and unrealistic fitness routines, sustainable weight loss is here to stay. Getting rid of extra pounds ...