Mouth ulcers are a temporary annoyance and with careful diet decisions you can reduce discomfort and promote a quick recovery ...

A friend to the busy, tired and indisposed, a staple of university life, and the cornerstone of any survival kit or camping ...

Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish ...

Did you know your daily roti can be more than just a staple - it can be medicine, warmth, and wellness on a plate?

Koalas are iconic Australian animals, loved for their teddy-bear-like appearance. But beneath their soft and seemingly cuddly ...

You may not believe it, but the colour of your poo can reveal a lot about your diet, gut health, hydration levels and even ...

The best time to poop is in the morning, and you can make that happen by creating a solid poop-friendly A.M. routine with a ...

Hemorrhoids are swollen vascular cushions that can cause pain, itching, and bleeding. Learn about their types, causes, and ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Probiotics can be found in certain foods and drinks ... helpful for your particular digestive issues. In the meantime, you can add more probiotics to your diet with these RD-approved tips.

Powered Supplement That Targets Oral Health from Within-DentiCore Combines Oxygenating Greens and Essential Minerals to ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...