Serve it on gluten-free bread or over a bed of greens for a simple, protein-rich lunch you’ll want to make again and again. ...

The FDA is delaying implementation of a rule that would require food companies to print nutritional information on the front labels of their products. The ...

When we asked three dietitians to name the healthiest frozen pizza, they all said the same thing: Milton's Roasted Vegetable ...

Learn about choosing bread options by considering ingredient quality, nutrition facts (fiber, sugar, sodium), price, ...

Yuka users scan bar codes to get product scores based on nutrition, additives and organic status. Manufacturers have noticed.

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

Do you know how much salt you consume each day? While some carefully count calories or watch sugar intake, sodium often flies ...

Discover 7 potentially concerning truths about pre-packaged salad kits, including bacterial risks and plastic waste.

You'll see "Added Sugars" listed on the Nutrition Facts label under Carbohydrates ... is common in people with type 2 diabetes. Consuming too much sodium is a known risk factor for hypertension.

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Raw or cooked, bok choy contains vitamins, minerals, antioxidants, and fiber. It has various health benefits, including potentially helping reduce cholesterol levels and promoting strong bones ...