In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...
Water is essential for life. Find out why it’s important and how much you really need.
There’s also a risk of chronic kidney disease, plus osteoporosis due to calcium being lost in urination, and the World Cancer Research Fund has identified a link between certain high-salt foods, such ...
Sian Seccombe, an athlete and nutrition expert, took to TikTok to dispel a number of common myths surrounding the benefits of ...
Potassium supplements in salt can significantly reduce the risks of stroke recurrence as well as death, according to an ...
Potassium supplements in salt can significantly reduce the risks of stroke recurrence as well as death, according to an ...
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