Discover the 7 wellness trends reshaping life for 30-somethings, from personalized nutrition approaches to environmental ...

Personal wellness is an active practice in supporting one’s mind, body, heart and relationships through healthy, skillful choices. Physical, mental, emotional and social health are inter-connected. We ...

Social wellness programs focus on building healthy relationships as well as participating in and feeling connected to your community. While critical for the overall health and happiness of any ...

A new iOS social wellness app called Exist wants to help middle-aged consumers connect and build meaningful communities with one another as they navigate their lives and the stresses that come ...

Social wellness app Exist is turning private journaling into a communal experience—and it’s resonating most with 40-somethings. Would you share the pages of your journal with a bunch of strang ...