Sugary beverages are a risk factor for type 2 diabetes, per study that shows table sugar doesn't carry same risk ...

This heart-healthy 30-day plan is set at 1,800 calories a day, with modifications for 1,500 and 2,000 calories. Each day ...

This trendy diet may help stave off chronic disease, but it's one of many eating patterns that prioritize whole foods and ...

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...

A report released Thursday said highly processed foods, exposure to chemicals and excessive use of prescription drugs are ...

Nearly half of adults in the U.S. have high blood pressure. Incorporating snacks with potassium, protein and fiber like our ...

Researchers explore how sweetness preference and eating behaviors interact with diet quality and added sugar intake.

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

What you eat before you sleep can have an effect on your sleep quality. These are the best foods to eat and what you should ...

The Candida diet aims to reduce infection or overgrowth of Candida yeast. Learn what to eat and avoid, meal plan, and tips.

High in fibre, oats can support liver health by promoting digestion and reducing inflammation. Here are some other foods that ...

Blood and urine tests might be able to reveal how much of your diet is made up of industrially produced foods, a new study ...