A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and ...

The growing season is upon us and if you haven't already done so, now is the time to make sure you have the supplies you need to safely preserve your garden bounty. Proper equipment in good condition ...

Policymakers have long papered over these concerns, amid a bipartisan consensus that temptation isn’t such a big deal. But ...

Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

When the people at the taco truck pointed out that it might be a good idea to set some limits or she might go broke in a ...

Yes, you can enjoy saltier foods in moderation. Sodium is an essential mineral that’s beneficial when enjoyed in moderation.

For any parent with a child in the 8th, 9th or 10th grade, now is the time to strategize how to maximize your access to both merit-based and need-based financial aid.

A look at more than 70 restaurants, bars and food trucks inspected by the Bucks County Health Department at end of April. Here’s how they did: ...

A new Florida law effective July 1 will ban the addition of fluoride to drinking water. Dentists say it will lead to more ...

A major retailer's biggest sale of the year is now live. REI, known for its assortment of outdoor apparel and gear, launched ...

Oatmeal is rich in fiber, the plant-based carbohydrate that boosts digestion and lowers cholesterol levels. Foods with more ...