From the snack you must pack in your suitcase to the food that can cure constipation, these top tips will keep you from ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

Having some of your favorite healthy foods set to auto-ship can be an enormous step in eating more nutritiously. To help you find some helpful products, we've chosen six of the best Amazon pantry ...

We all know that moment: it's 4 p.m., lunch is long gone, and a little voice inside tells you it's time for a snack. Result?

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

We spoke with four experts in the family travel space to gather their top-recommended essentials for a smoother ... grade school-age — you’ll want to pack extra wipes, diapers and clothes.

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

There’s no evidence to suggest that essential oils can treat asthma symptoms. In fact, they may trigger or worsen symptoms. For centuries, essential oils have also been used as alternative ...

Need help picking a snack? Let us help you. (Photo illustrations: Aïda Amer for Yahoo News; photos: Getty Images) ...

Throughout history, many cultures have used beef jerky and other dried meats as a portable, convenient and filling snack food. Beef jerky is high in protein and contains essential vitamins and ...

This Columbia water-repellent long jacket provides essential coverage with adjustable ... and portability that a phone offers. Eagle Creek Pack-It cubes are perfect if you want to keep things ...

Omega-3s are essential for your heart ... if you select varieties without added sugar. They pack plenty of protein, making for a filling snack. For example, a 100-gram (3.5-ounce) serving of ...