Strawberry-Banana-Oats-and-Spinach Smoothie 🍓🍌🥬 Looking for a smoothie that tastes like a treat and keeps you full and ...

However, a new study is making me think twice about adding that banana! Apparently, bananas contain an enzyme called ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.