According to experts, it's healthy to start your day with a smoothie, so here are 7 recipes for your week that are all ...

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Sometimes you just need your breakfast light and quick. Thankfully, our banana chocolate smoothie is all that and nutritious ...

Research shows you might not be getting all the benefits of the berries in your smoothie if you put a banana in the blender ...

Strawberry-Banana-Oats-and-Spinach Smoothie 🍓🍌🥬 Looking for a smoothie that tastes like a treat and keeps you full and ...

It’s summertime, and the warm weather brings with it a constant craving for something cool and refreshing. Whether it’s a morning pick-me-up, an afternoon refresher, or a soothing drink before ...

While many smoothie recipes are ... of Happy Slim Healthy. An ample amount of protein is a must for the biggest benefits, she says. “A lot of time smoothies with just fruit and juice or milk ...

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

Bael fruit might not be the flashiest item at the market, but don’t let its tough shell fool you—it’s a hidden gem when it ...

In India, the mango is known as the “king of fruits.” The fruit, and its tree and leaves, are symbols of prosperity, good ...

Papaya salad is a refreshing dish that pairs the sweetness of ripe papayas with the crunch of fresh vegetables. To make it ...