Sometimes you just need your breakfast light and quick. Thankfully, our banana chocolate smoothie is all that and nutritious ...

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

Enjoy these high-protein snack recipes, which have at least 7 grams of protein in every serving and are some of our ...

While many smoothie recipes are ... of Happy Slim Healthy. An ample amount of protein is a must for the biggest benefits, she says. “A lot of time smoothies with just fruit and juice or milk ...

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

When summer heat soars, mangoes reign as the ultimate treat. From classics like aam panna to mango sorbets and salads, they ...