With this recipe and these tips, the plum and oat smoothie can be a fantastic ally in your weight loss journey. Prepare it, ...

Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...

Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps.

Jug blender 1200W motor 1.4 litre capacity 5 speeds, pulse function, ice crush mode, icy drinks mode, smoothie mode, self-cleaning mode What struck me most about the KitchenAid Blender is the ...

How to incorporate Chia Seeds into your diet To maximize the skin detoxifying benefits of chia seeds, try incorporating them into your daily diet: Smoothies: Add a tablespoon of chia seeds to your ...

A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 calories, and modifications for 1,800 and 2,000 calories, focusing on ...

They can give your body a kickstart, a detox, a way to say goodbye to sluggish ... whole foods such as nuts and a little fruit. Add a green smoothie to your daily diet too (experts suggest first ...

Lizzo has responded to fans and followers who have been unleashing on her online for promoting diet culture after she embarked on a 10-day smoothie detox. The Grammy award-winning singer, who is big ...

in general, so it should come as no surprise that when she decides to “detox,” she really goes for ... restrictive eating plan. (It should be noted that she urges you to consult your actual ...