Move over, chia seeds! This article highlights hemp, pumpkin, sunflower, and sesame seeds as underrated protein powerhouses.

Astrophotographer Ronald Brecher has captured a gorgeous view of the 'Sunflower Galaxy' (Messier 63) from his backyard ...

Some soft calls were coming from my bird feeders as I walked out to check my rock tumblers, “evening grosbeaks,” I thought as ...

Mineral sunscreens are a chemical-free way to protect your skin from harmful sun rays. We found the best options for a range ...

Head Start and Early Head Start in Central Texas offer free early education, hands-on gardening and family support services ...

You put a handful of seeds in your cheek and then, preferably while standing on defense, crack them open one by one and spit ...

It depends on what you replace them with, says Christopher Gardner, Ph.D ., a professor of medicine and nutrition scientist ...

As a professional gardener, I have grown sunflowers nearly every summer for as long as I can recall. While I love the ...

Members of the Romanian community are calling on people to stop creating litter with sunflower seed husks. The Ipswich Romanian Community group held a clean-up of Maple Park, with volunteers ...