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Fitgurú on MSNThe Crunch Power! The 6 Nuts Your Body Will Thank You For (According to Dietitians)Ready to give your body a delicious and nutritious boost? As your trusted writer in this corner of healthy living, I'm always ...
There are many reasons people may think we’re nuts to live in California, not least of which is having not just one state nut ...
A large study led by Imperial College London has found that eating just a small handful of nuts each day—about 20 grams—can ...
“Both tree nuts and peanuts have been found in some studies to have beneficial effects on blood cholesterol as well as other lipids in the blood”, says Benelam. These small power-packs also ...
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