Renowned psychiatrist Marián Rojas Estapé advocates for a transformative approach to mental well-being through the adoption ...

Whether it’s by shifting perspective, building micro habits or practicing self-reflection, there are countless ways to build ...

For many people, 10,000 steps a day is the golden number that they aim for—but is that a good benchmark, and is walking that ...

In pursuit of big gains, students’ smaller successes can go unnoticed. Research suggests that’s a missed opportunity to spark ...

My absent mindedness was matched by the almost compulsive practice among vendors to put everything from a pack of cookies to a small cake of alum in a plastic bag. They consider it a disrespect to ...

We had a lot to test, but without major improvements. At the moment, the bikes seem better, but it seems that every time we take a step, others take the same step again, and the distance, the ...

The world’s largest courier company says it remains committed to its 2021 target to achieve carbon-neutral operations by 2040.FedEx Corporation recently added 10 electric delivery vehicles to its New ...

Not a theoretical one. A real one. And it’s not going away on its own. So yes—this approval matters. It’s a step. Not the finish line, but proof that we’re at least facing the right direction. I’d ...

While that figure hasn’t grown since 2022 (a small victory), it also hasn’t decreased. Natural gas emissions have increased by 17.5% compared to 2014, and transportation emissions are up 10% from 2018 ...

YVES HERMAN / REUTERS EU chief Ursula von der Leyen on Thursday, April 10, welcomed US President Donald Trump's decision to pause planned tariff increases as an "important step towards stabilizing ...

Spring into better health with UnitedHealthcare! Dr. Gary Grosel, Chief Medical Officer of UnitedHealthcare of Ohio, shares easy, practical ways to refresh your wellness routine, from walking more ...