At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

Individuals with depression may exhibit heightened reactions to both positive and negative social interactions, including ...

People under the age of 30 are increasingly falling prey to many chronic diseases, including blood pressure and sugar. Health ...

Tracy Bell of Banner Elk says she frequently plays Wheel of Bonuses late into the night due to an inability sleep, lottery ...

Celebrate World Sleep Day 2025 by prioritizing your rest! Discover why sleep matters and explore game-changing tips, ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders ...

Experts found that resistance or muscle-strengthening exercises, such as lifting dumbbells or using gym equipment, helped cut sleeplessness. Doing aerobic exercise (such as brisk walking, cycling or ...

In his response, he claimed his wife haunted his dreams, trying to drink his blood, causing him sleeplessness and distress, which led to his late reporting for duty. Listen to Story PAC constable ...

Mark Vientos’ revelatory regular season was merely a nice warmup for what was to come in October, when he rode anxiety and adrenaline to solidify his name in Mets lore in one month — one glorious ...

And sleeplessness has been linked to conditions including depression, anxiety and metabolic syndromes, the study added. The research was a meta-analysis that looked at 25 studies between 1996 and ...

Experts found that resistance or muscle-strengthening exercises – such as lifting dumbbells or using gym equipment – helped cut sleeplessness. Taking aerobic exercise (such as brisk walking ...