Dehydration can impact the quality of your sleep. So, if you wake up tired and are tempted to hit snooze, drink a glass of ...

This thin, breathable hoodie features a soft and cushioning sleep mask that's attached so it doesn't move around while you're sleeping. It's like being wrapped in a lightweight and airy cocoon, ...

We’ve all been there—waking up after what should’ve been a full night’s rest, only to feel groggy, sluggish, and somehow more ...

Not to mention, these earplugs didn’t poke out of your ear or look goofy. As Bodewes remembers it, the design was, “based on a personal frustration. We were thinking, why can’t earplugs become cooler?

The best position in which you should sleep is dependent on you, for example, are you pregnant? Do you snore? Do you have back pain?

The Hears One earplugs come with a hard plastic carrying case. It’s a good size — smaller than my AirPods case — but it doesn ...

When I travel in Amtrak's coach class on long train rides, I take advantage of the observation car, pack my own cooler, and ...

Cognitive shuffling is a sleep hack helping millions of people fall asleep quickly — we ask the experts why it's so effective ...

The Anker Sleep A20 Bluetooth Sleep Earbuds are just what you need if you’re a light sleeper who struggles to get enough shut ...

Loop ear plugs reduce noise and protect your ears for different kinds of situations, including sleep, focus, relaxation, ...

Ask the Group Chat is Jezebel’s weekly advice column where Jez staffers will offer their chaotic (and possibly not helpful) ...